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      Life

      Reach Out…Even If It Is Just A Pinky

      Posted on June 25, 2023June 26, 2023 by Coming Home Well
      25
      Jun

      By Donna Hoffmeyer  (original post on Medium, Taking Off The Armor) A few years back I was taking care of a service member with significant PTSD from an ambush in […]

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      Posted in Life  |  Tagged #mentalhealth, #struggleisreal, #suicideprevention, #talktosomeone, #veterans, #youmatter
      Life

      Is Awareness Enough to Prevent Suicide?

      Posted on June 18, 2023June 18, 2023 by Coming Home Well
      18
      Jun

      By Donna Hoffmeyer  (original post on Medium) How time flies! I wrote this article in 2021 and there was a little hope the suicide rate among Veterans was dropping. However, […]

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      Posted in Life  |  Tagged #anxiety, #depression, #empathy, #mentalhealth, #suicide, #usaf, #usarmy, #uscg, #usmarines, #usnavy, #veterans, #wellbeing, #youmatter
      Life

      Transition Is A Great Time To Pause

      Posted on June 11, 2023June 11, 2023 by Coming Home Well
      11
      Jun

      By Donna Hoffmeyer(original post on Medium) For the military, transition is very definitive. We go from a very specific culture and subcultures to the civilian population and it can be […]

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      Posted in Life  |  Tagged #breath, #findingcourse, #findyourself, #listen, #living, #pause, #transitioning, #veterans
      Life

      Confirmation Bias: The Impact On Guard and Reserve Medical Care

      Posted on June 4, 2023June 4, 2023 by Coming Home Well
      04
      Jun

      By Donna Hoffmeyer  (original post on Medium) “Your program is nothing more than military welfare.” Those were the words a Reserve Colonel spat at me in a teleconference about 6 […]

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      Posted in Life  |  Tagged #confirmationbias, #healthcare, #nationalguard, #reserves, #veterans
      Life

      Why The Sacrifices For Our Freedom Need To Be Kept In The Forefront Of Our Minds

      Posted on May 28, 2023May 28, 2023 by Coming Home Well
      28
      May

      By Donna Hoffmeyer As I started to write my blog, I was sitting, watching a movie with my family, and heard the statement, “Maybe she didn’t die for nothing.” (I’m […]

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      Posted in Life  |  Tagged #fallen, #honor, #memorialday, #neverforget, #remembrance, #respect, #sacrifice, #ultimatesacrifice, #veterans
      Life

      ARE YOU READY BEFORE YOU ARE READY?

      Posted on May 21, 2023May 21, 2023 by Coming Home Well
      21
      May

      By Donna Hoffmeyer  (original post on Medium) In 2017, I co-authored a book on military transition…Warrior to Patriot Citizen. (Shameless plug…you can find it on Amazon.) When we were writing […]

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      Posted in Life  |  Tagged #career, #finance, #getready, #jobs, #skills, #transitioning, #trends, #veterans
      Uncategorized

      When Subordinates Have More Leadership Skills Than You

      Posted on May 15, 2023May 15, 2023 by Coming Home Well
      15
      May

      By Donna Hoffmeyer  (original post on Medium) “Ma’am, my leadership is pretty upset with me.” the service member stated “Why is that?” I asked. “Well, I was explaining what their […]

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      Posted in Uncategorized
      Life

      12 Self-Marketing Tips You Need After The Uniform Comes Off

      Posted on May 7, 2023May 8, 2023 by Coming Home Well
      07
      May

      By Donna Hoffmeyer  (original post on Medium) I wrote the original blog article almost 2 years ago. Since then, I’ve picked up a few more tips; and knowing how uncomfortable […]

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      Posted in Life  |  Tagged #beyou, #career, #insight, #networking, #opportunity, #selfmarketing, #transitioning, #veterans, #volunteering
      Life

      Mental Health, From Vietnam to Afghanistan: How Far We’ve Come; How Far We Have To Go

      Posted on April 30, 2023May 6, 2023 by Coming Home Well
      30
      Apr

      By Donna Hoffmeyer  (original post on Medium) The fall of Saigon and the fall of Afghanistan. Similar scenarios, same fear.  It got me thinking about the trauma the people, military […]

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      Posted in Life  |  Tagged #afghanistanwar, #healthinsurance, #mentalhealth, #moralinjury, #vietnamwar, #war
      Uncategorized

      Vulnerability Is Ego’s Nemesis

      Posted on April 24, 2023April 24, 2023 by Coming Home Well
      24
      Apr

      By Donna Hoffmeyer  (original post on Medium) I wrote this article almost 3 years ago. I had been retired from the military for about 6 months and struggling with “what’s […]

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      Posted in Uncategorized
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