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Life

Reach Out…Even If It Is Just A Pinky

Posted on June 25, 2023June 26, 2023 by Coming Home Well
25
Jun

By Donna Hoffmeyer  (original post on Medium, Taking Off The Armor) A few years back I was taking care of a service member with significant PTSD from an ambush in […]

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Posted in Life  |  Tagged #mentalhealth, #struggleisreal, #suicideprevention, #talktosomeone, #veterans, #youmatter
Life

Is Awareness Enough to Prevent Suicide?

Posted on June 18, 2023June 18, 2023 by Coming Home Well
18
Jun

By Donna Hoffmeyer  (original post on Medium) How time flies! I wrote this article in 2021 and there was a little hope the suicide rate among Veterans was dropping. However, […]

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Posted in Life  |  Tagged #anxiety, #depression, #empathy, #mentalhealth, #suicide, #usaf, #usarmy, #uscg, #usmarines, #usnavy, #veterans, #wellbeing, #youmatter
Life

Transition Is A Great Time To Pause

Posted on June 11, 2023June 11, 2023 by Coming Home Well
11
Jun

By Donna Hoffmeyer(original post on Medium) For the military, transition is very definitive. We go from a very specific culture and subcultures to the civilian population and it can be […]

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Posted in Life  |  Tagged #breath, #findingcourse, #findyourself, #listen, #living, #pause, #transitioning, #veterans
Life

Confirmation Bias: The Impact On Guard and Reserve Medical Care

Posted on June 4, 2023June 4, 2023 by Coming Home Well
04
Jun

By Donna Hoffmeyer  (original post on Medium) “Your program is nothing more than military welfare.” Those were the words a Reserve Colonel spat at me in a teleconference about 6 […]

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Posted in Life  |  Tagged #confirmationbias, #healthcare, #nationalguard, #reserves, #veterans
Life

Why The Sacrifices For Our Freedom Need To Be Kept In The Forefront Of Our Minds

Posted on May 28, 2023May 28, 2023 by Coming Home Well
28
May

By Donna Hoffmeyer As I started to write my blog, I was sitting, watching a movie with my family, and heard the statement, “Maybe she didn’t die for nothing.” (I’m […]

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Posted in Life  |  Tagged #fallen, #honor, #memorialday, #neverforget, #remembrance, #respect, #sacrifice, #ultimatesacrifice, #veterans
Life

ARE YOU READY BEFORE YOU ARE READY?

Posted on May 21, 2023May 21, 2023 by Coming Home Well
21
May

By Donna Hoffmeyer  (original post on Medium) In 2017, I co-authored a book on military transition…Warrior to Patriot Citizen. (Shameless plug…you can find it on Amazon.) When we were writing […]

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Posted in Life  |  Tagged #career, #finance, #getready, #jobs, #skills, #transitioning, #trends, #veterans
Uncategorized

When Subordinates Have More Leadership Skills Than You

Posted on May 15, 2023May 15, 2023 by Coming Home Well
15
May

By Donna Hoffmeyer  (original post on Medium) “Ma’am, my leadership is pretty upset with me.” the service member stated “Why is that?” I asked. “Well, I was explaining what their […]

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Posted in Uncategorized
Life

12 Self-Marketing Tips You Need After The Uniform Comes Off

Posted on May 7, 2023May 8, 2023 by Coming Home Well
07
May

By Donna Hoffmeyer  (original post on Medium) I wrote the original blog article almost 2 years ago. Since then, I’ve picked up a few more tips; and knowing how uncomfortable […]

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Posted in Life  |  Tagged #beyou, #career, #insight, #networking, #opportunity, #selfmarketing, #transitioning, #veterans, #volunteering
Life

Mental Health, From Vietnam to Afghanistan: How Far We’ve Come; How Far We Have To Go

Posted on April 30, 2023May 6, 2023 by Coming Home Well
30
Apr

By Donna Hoffmeyer  (original post on Medium) The fall of Saigon and the fall of Afghanistan. Similar scenarios, same fear.  It got me thinking about the trauma the people, military […]

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Posted in Life  |  Tagged #afghanistanwar, #healthinsurance, #mentalhealth, #moralinjury, #vietnamwar, #war
Uncategorized

Vulnerability Is Ego’s Nemesis

Posted on April 24, 2023April 24, 2023 by Coming Home Well
24
Apr

By Donna Hoffmeyer  (original post on Medium) I wrote this article almost 3 years ago. I had been retired from the military for about 6 months and struggling with “what’s […]

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Posted in Uncategorized
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