Monthly Archives: January 2025

The Power of Asking Yourself “Why” Regularly

Ask Yourself Why

In today’s fast-paced world, it’s easy to get swept up in the whirlwind of tasks, commitments, and distractions. Yet, amidst this chaos, one simple question can be a powerful anchor: […]

Epigenetics, Trauma, and Healing in Veterans

epigenetics and trauma

In the latest episode of Beyond the Frontline, Donna teams up with developmental psychologist and UCLA lecturer Dr. Bonnie Goff to explore the fascinating intersection of epigenetics and trauma. The […]

The Power of Giving Grace to Yourself

Giving Grace to Yourself

In today’s fast-paced world, where perfectionism and productivity often take center stage, the idea of giving yourself grace can feel both unfamiliar and counterintuitive. We’re constantly surrounded by messages that […]

Breaking the Silence: The Mission of Kruse Corner

Kruse Corner You Are Not Alone

In a world where Veterans face immense challenges both during and after their service, raising awareness and providing support is more crucial than ever. Kruse Corner, a platform born from […]

Starting Fresh: Embracing Mental Health and Positivity in 2025

As the clock ticks over into the new year of 2025, many of us feel a familiar spark of hope. A new year signifies a fresh start, an opportunity to […]